- scripts/analyze_history.py: read-only per-meal/per-day kcal+protein+micronutrient review
of meal-history.json, unit-aware via references/nutrition-db.json (g_per_unit conversion so
veg logged in g vs count both resolve correctly)
- references/nutrition-db.json: estimate per-item nutrition DB (ESTIMATE-grade; condiments/oil
not logged => ~+80-120 kcal/meal real)
- SKILL.md: 'Health / calorie review (on-demand)' section; 'Git-sync README trap' pitfall
(live README may be a stub while repo README is the real doc -- safe-sync procedure);
scripts + references pointers
