Relax protein to 1.7 g/kg; add rational-portion guard + weekly protein floor
- diet.protein_per_kg 2 -> 1.7 g/kg (evidence ceiling for trained/resistance-adapted adults)
daily target 190-200 -> 165-175 g/day, ~80-90 g/meal
- weekly non-whey protein floor 1330 -> 1190 g (170 g/day x 7), still excl whey
- SKILL.md: RATIONAL PORTIONS hard rule (per-item max_per_meal caps, no single-ingredient
overload, honest shortfall reporting); WEEKLY PROTEIN FLOOR (>=3 sources, none >50%)
- inventory.json: per-item max_per_meal caps + rational_portions defaults table
- scripts/verify_portions.py: regression probe for overload/cap violations
- README + references synced to 1.7 g/kg; .idea/.agentbridge gitignored
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